About

I’m on a mission to help Eastern Canada’s most progressive companies become the place where the best want to work! (I call them Pegasus companies). With my extensive background in nutrition, the culinary arts and quality policy and internal auditing, I offer a spectrum of evidence-based support starting with a corporate wellness assessment and wellness program creation to supporting the program with live talks, cooking demos and wellness coaching. As the Corporate Healthy Culture Partner and Head Nerd, empowering leaders and employees with science-backed knowledge and inspirational wellness habits so they feel full of energy and focus, all with a side of nerdy fun is what I do best!